\n Lesson 7: Practise Your Writing\n
\nWriting a summary
Summarising a text is not only a great way to review useful language, but it's a skill you'll need in language tests, tertiary study and of course, in the workforce.
The trick is to take the main ideas of the text and put them in your own words.
Click Next to see the reading text again and have a go at writing your own summary.
When you're happy (or stuck!), click on the sample to compare your work.
\n Lesson 7: Practise Your Writing\n
\nBattle with the Bulge
Dealing with weight-gain around the world
There is no doubt that not only is the population around the world soaring, but people themselves are getting larger. In fact, globally, obesity rates have almost tripled since 1975. And it’s not just a problem among adults. Children too are increasingly suffering from weight problems with over 41 million youngsters under 5 years old considered overweight or obese.
This rise in the number of overweight children is disturbing because it causes health issues and can also lead to social problems. Obesity is a major risk to children’s long and short-term health. Overweight children are very likely to become overweight adults and suffer from other weight-related diseases. They are also more likely to develop body image problems. Once children are overweight, it requires a lot of effort and commitment for them to return to a healthy weight.
The best way to deal with obesity is through a healthy balanced diet combined with some form of regular physical activity. Healthy eating habits can be developed by increasing the consumption of lean protein, fruits and vegetables and by reducing the intake of salt, sugar and fat. Physical activity is necessary, but it doesn’t have to mean spending hours in the gym. A brisk walk or playing a sport can also help in reducing excess weight. Other small lifestyle changes such as walking the dog or \n \n \n You're doing great! Click Close and go on to the Collocations section.\n Lesson 7: Practise Your Writing\n
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