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Lesson 7: Practise Your Writing
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Writing a summary
Summarising a text is not only a great way to review useful language, but it's a skill you'll need in language tests, tertiary study and of course, in
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Lesson 7: Practise Your Writing
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Writing a summary
Summarising a text is not only a great way to review useful language, but it's a skill you'll need in language tests, tertiary study and of course, in the workforce.
The trick is to take the
main ideas
of the text and put them in your own words.
Click
Next
to see the reading text again and have a go at writing your own summary.
When you're happy (or stuck!), click on the sample to compare your work.
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Lesson 7: Practise Your Writing
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Battle with the Bulge
Dealing with weight-gain around the world
There is no doubt that not only is the population around the world
soaring
, but people themselves are getting larger. In fact, globally, obesity rates have almost
tripled
since 1975. And it’s not just a problem among adults. Children too are
increasingly
suffering from weight problems with over 41 million youngsters under 5 years old considered overweight or
obese
.
This rise in the number of
overweight
children is
disturbing
because it causes health issues and can also lead to social problems. Obesity is a major risk to children’s long and short-term health. Overweight children are very likely to become overweight adults and suffer from other weight-related
diseases
. They are also more likely to develop
body image
problems. Once children are overweight, it requires a lot of effort and
commitment
for them to return to a healthy weight.
The best way to deal with obesity is through a healthy
balanced diet
combined with some form of regular
physical activity
. Healthy
eating habits
can be developed by increasing the
consumption
of
lean protein
, fruits and vegetables and by reducing the
intake
of salt, sugar and fat. Physical activity is necessary, but it doesn’t have to mean spending hours in the gym. A
brisk walk
or playing a sport can also help in reducing
excess
weight. Other small
lifestyle
changes such as walking the dog or
taking the stairs
can also contribute to
weight loss
.
It is important to spread awareness regarding obesity so that we can all move towards a healthier world.
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Childhood as well as adult obesity rates are increasing around the world. This is worrying because of the health risks linked to obesity. Simple lifestyle changes along with a healthy diet and daily physical activity can help control it.
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